Disclaimer: Please note that some of the products or services mentioned in this podcast may be affiliate links. This means that if you make a purchase through these links, I may earn a commission at no additional cost to you. However, we only recommend products or services that we genuinely believe in and have used . Your support through these affiliate links helps us continue to provide valuable content. Thank you for your support!Unravel the mysteries of electromagnetic fields (EMF) and discover how they could be silently shaping your health as we sit down with David Andres, the ingenious mind behind Swiss Tech Solutions and VitaChip North America. VitaChip offers a holistic solution to let us live with technology in a harmonious way. Get your VitaChip 2.0 Here David, a pioneer in the field, breaks down the subtle yet profound symptoms of EMF sensitivity that many of us might dismiss as just another headache or restless night.   This episode promises not just a revelation of the concealed impacts tech devices have on our stress and well-being but also practical insights on safeguarding ourselves.Venture beyond the problem and into the realm of solutions as we reveal the health-promoting magic of VitaChip technology. Learn how this innovative device can mitigate the invisible stress of cellphones and other gadgets, improving chronic pain relief and blood circulation and ultimately guiding the body back to a state of balance. David shares the success stories of those who have woven VitaChip into the fabric of their daily lives, from single-device chips to chic wearable pendants, and the transformative effects it has had. Tune in to not only educate yourself on the silent risks of EMFs but also to empower your journey toward harmonious living with the technology that surrounds us.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Welcome Ivy Tran, sound healer, to the Art of Healing Podcast.  Ivy is the Sound Healer at LIT Integrative Clinic (https://www.litclinic.com/).  Ivy shares her deeply personal journey from cosmetician to looking inward and seeking more answers.  Ivy's path took her into the space of Sound and Energy Healing.  In addition to her Sound Healing Practice, Ivy is offering community programs, including Sound Healing in the Park.  Ivy also has a group program called the "Wild Woman Reset," a program to heal, refresh, and connect women to themselves and to the community.  Learn more about Ivy:Instagram: @moodyives (link in bio for booking link)   Join me on April 27th, 2024, for a Free Masterclass! Learn More here:Alchemy of Healing: Unlocking the Body's Wisdom through Chakras, Hermetic Principles, and Natural Pain Relief.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Discover tranquility in the tempest of life's stresses with the wise words of Brandi Gibson, our guest for Stress Awareness Month.Brandi is a Mental Health Clinician with over 20 years of experience in the field.  Brandi is also a  200 RYT Yoga instructor and registered with the Yoga Alliance. Brandi is also a Reiki Master.  Brandi is offering a Counselor Burnout Prevention Retreat Day Retreat on Saturday May 25th, 2024.If you would like to learn more, please get in touch with Brandi at:BGIBSONLMFT@yahoo.comor find Brandi on Instagram: @yogini_brandiand Facebook: @yogabybrandi Through her dual expertise as a therapist and a yoga instructor, Brandi peels back the layers of stress, revealing its personal nature and the ways it can hijack our mental serenity. We discuss the diverse reactions we have to stress—be it the urge to run, combat it, or become immobilized—and uncover how our past and coping mechanisms shape these responses. Brandy and I also highlight an upcoming group Reiki event and a self-guided Reiki course for listeners eager to explore alternative pathways to stress management.Brandi guides us through techniques to counter shallow breathing brought on by anxiety, and share visualizations, like imagining a white, sparkling light, to help release tension and elevate your vibration. We discuss the importance of physical grounding, drawing strength and stability from this practice as if your body were rooted like a mighty tree. As we embrace yoga's capacity to travel with us, we discuss simple but effective strategies to integrate mindfulness into your daily routine, ensuring that no matter where you find yourself, you can access a sanctuary of peace and build resilience against life's inevitable stressors.Sign up for the Harmonize Your Energy Group Healing Program Live on April 13th 2024!Learn more and sign up here: Harmonize Your EnergyWelcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

April is Stress Awareness Month.  Learn more about Stress Awareness Month here:"April is Stress Awareness Month"As we acknowledge Stress Awareness Month, we unpack the complexities of the HPA axis, cortisol's impact, and why those sweets seem so irresistible when we're under pressure. This episode explores hormonal health and how stress can change hormone balance.The free 9 Ways to Ground your Energy is available to download here:9 Ways to Ground Your EnergyLearn more about how you can empower yourself by checking  your hormone balance at this affiliate link (I may be reimbursed if you make a purchase, but not if you click the link):DUTCH Hormone Testing from Your Lab WorkHigh-quality aromatherapy can enhance your resilience to stress.  During this episode, I recommend Vibrant Blue Oils to support hormonal health and stress resilience:Vibrant Blue Oils Nourish your body with the right foods and supplements from a source you can trust.  I invite you to join my Fullscripts Dispensary:Dr. Charlyce's Fullscripts Dispensary Not all supplement suppliers are equal. I trust Fullscript because it ensures you get safe, effective products that are stored and shipped to maintain purity. Join me live for the Harmonize Your Energy Group Healing Experience on April 13th 2024 at Noon CST:Harmonize Your Energy Group Healing ProgramRecordings and bonuses will be available after the program if you can't attend live.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Have you ever considered that the road to mental well-being might be less traveled by traditional medicine and veer into the realms of integrative psychiatry? This week, I'm thrilled to host Dr. Benjamin Morrell, a pioneer in the field, whose own journey through early adversity fueled his quest for a more connected and holistic approach to psychiatric care. In an engaging conversation, Dr. Morrell opens up about his evolution from a turbulent childhood to excel in academia and how his unique experiences have shaped his empathic, all-encompassing treatment philosophy.Learn more about Dr. Benjamin Morrell and Integrative Psychiatry here:LIT United Integrative PsychiatryMental health is a complex tapestry woven with threads of our emotional, physical, and spiritual existence, and Dr. Morrell is here to unravel how integrative psychiatry ties these strands together. Through our discussion, we uncover the transformative power of alternative therapies, such as the potent combination of ketamine therapy and energy medicine, which offers a beacon of hope for those fighting the shadows of depression. Dr. Morrell's anecdotes and insights give us a comprehensive picture of how these techniques combat illness and harness the body's energy centers to foster profound healing and growth.But what happens when a psychiatrist steps out of the clinic and into the great outdoors? Dr. Morrell introduces us to the invigorating concept of adventure therapy, where the embrace of nature and the rush of adrenaline become vital ingredients in the quest for mental health. He shares his personal foray into this world, from mountain biking to adventure retreats, underscoring the importance of engagement and community in battling the blues. Strap on your helmets and prepare for a ride through a landscape where pet therapy, personalized wellness strategies, and integrative practices converge, crafting a robust roadmap for anyone searching for a full-spectrum approach to their mental well-being.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Join me for the upcoming Free Masterclass on March 24th, 2024:Harmonize Your EnergyUnlock the secrets of turning back your biological clock and supercharging your mental acumen with the guidance of Dr. Mike Van Thielen, our esteemed guest who merges neuroscience with athleticism to redefine the possibilities of human potential. Learn more from Dr. Mike here:Biohacking UnlimitedDr. Mike demystifies the world of biohacking, illustrating that these powerful techniques are not reserved for the few but are accessible tools for all. We dive into his treasure trove of practical tips that promise to ramp up your focus and attention, enabling you to thrive in a world that too often feels like it's moving at the speed of light.You can try ClariGenZ at this link:Try Clari Gen ZWe all have ambitions that fuel us, but how often do they seem just out of reach?           Dr.  Mike walks us through mastering the art of purposeful planning, breaking down grandiose dreams into actionable steps. We also tackle the thorny issue of dopamine overload – the hidden adversary in our perpetual quest for productivity. From mindful nutrition to moderated social media usage, we uncover strategies for rebalancing our brain chemistry. This episode is packed with actionable advice that can transform the way you work and live, turning what can feel like mountains back into molehills.Dr. Mike shares his evolution from a stem cell clinic CEO to embracing medical marijuana pre-screening, all while hunting for safe, effective ways to boost brain health. Tune in to this episode for an enriching journey that equips you with the knowledge to elevate your body and mind beyond what you thought possible.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Embark on an enchanting exploration with me, Dr. Charlyce, as we uncover the ancient wisdom of the seven Hermetic Principles from The Kybalion. Imagine tapping into the universal laws of mentalism, correspondence, vibration, polarity, rhythm, cause and effect, and gender to understand the cosmos and transform your own life. This episode is a tapestry of mystical insights and pragmatic healing techniques, with my experiences as a Reiki master and certified energy healer providing a backdrop to our discussion. As we navigate the complexities of polarity and rhythm, the universe's magic unfolds, revealing that these natural laws govern our existence—be it through the oscillations of our emotions or the cycles of nature itself. Delving into the Principle of Cause and Effect, let's embrace the idea that our actions ripple through time, shaping our future. The Principle of Gender teaches us about the dynamic balance of energies within, urging us to find harmony in our lives. Throughout this episode, I'll be offering tools that bridge the gap between ancient philosophy and modern living, with an open invitation to join me for live events and courses that can further enrich your journey. Join us for an episode that promises more than just knowledge—it offers a pathway to a more attuned and intentional way of being.My latest offerings include The Big Book of Personal Affirmations and Mantras in my store.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Join me for this short and sweet episode (pun intended) about blood sugar.What's a normal blood sugar?  What's too high? What's low?More importantly, what should you do today to improve your health if you are developing high blood sugar (or prediabetes)?I invite you to join me during the Masterclass, "Harmonize Your Energy."  When: Mar 23, 2024 12:00 PM Central Time (US and Canada) Register for the Meeting at This Link!After registering, you will receive a confirmation email containing information about joining the meeting. Discover the power of hormones and chakras as you explore your energy blocks with my guidance. I delve into the fascinating topic of blood sugar management, discussing the importance of maintaining optimal levels and the potential health implications of low or elevated blood sugar. Learn about A1C tests and continuous glucose monitors to help monitor and regulate your blood sugar, and gain actionable advice on dietary changes and resistance training to optimize your health. Tune in for these crucial insights that could transform your well-being and unlock the secrets to energy harmony and blood sugar balance.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

This week's Art of Healing Podcast delves into the chakra system, sharing the secrets of these powerful energy points that influence our emotional and spiritual well-being. Have you heard the phrase “blocked chakra?” Ever wonder why you get butterflies in your stomach when you are nervous? Why do you feel tightness in your throat if you’re trying to keep from crying? The Chakra System is the key to understanding the physical symptoms created by our emotions.  During this episode, we journey through the Chakra system:What is a ChakraThe 7 Major ChakrasWhat anatomical and hormones are produced in each ChakraA positive affirmation, or Mantra, so support each mantra.Read more about here:A Beginner's Guide to the ChakrasJoin me for the Free Master Class! Harmonize Your Energy MasterclassSign up today while there there are seats available!Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

February is Heart Health Month!You can proactively care for your heart by becoming an expert on checking her blood pressure at home.You will learn:The details of what's measured when you measure your blood pressure.How to measure your blood pressureHow to choose the right blood pressure cuff for your specific needs.What normal numbers areThe website you may use as a resource when shopping for a blood pressure cuff can be found here:https://www.validatebp.org/References: Primary Care Medicine, 8th Edition: Office Evaluation and Management of the Adult patient by Allan H.  Goroll and Albert G. Mulley.Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

February is Heart Health Month! Let's talk about heart health from a holistic approach.  During this episode, we'll discuss:  What your mother's health has to do with your heart health How you can check your pulse and your relaxation response  What your blood pressure tells you about your metabolic health What your cholesterol can tell you about chronic inflammation:  How depression can increase your risk of a heart attack  How Adverse Childhood Experiences can impact your heart healthCurious about your cholesterol?  Become your own health detective and get you cholesterol check here:You Lab WorkThe Healthy Blood Vessels Lab Panel is a great choice for Heart Health Month.Take the ACE Quiz:ACE quizPractice healing your Heart Chakra with the Vibrational Healing Program for Healing the Heart Chakra Here:Vibrational Healing ProgramLike what you hear? Share with your loved ones!Art of Healing Podcast Share the LoveWelcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Step into a sacred space of sound and healing where Kathy Harmon-Luber's profound sound frequencies meet the  Reiki energy channeled by Dr. Charlyce for heart revival. Together, we meticulously weave a tapestry of ancient wisdom and modern vibrational therapy, promising a shift towards inner balance and open-heartedness. This episode is a heartfelt invitation to realign your heart chakra, unveiling signs of blockages and introducing the supportive energies of crystals and essential oils. As you surrender to our guided relaxation, feel the Earth's energy rise to greet you, and let the chorus of the heart chakra's light envelop your being.View the video and get the resources for Vibrational Healing here:Vibrational Healing: Healing The Heart ChakraJoin us, Charlyce, alongside Kathy, in a journey that transcends mere listening, beckoning you to engage both body and mind in practices of movement and reflection. By uniting grounding exercises with the warmth of gratitude and the fire of the solar plexus, this session promises to illuminate the path back to your truest self. Discover the intertwining roles of the throat and heart chakras in manifesting desires and expressing authenticity. Let our sincere thanks resonate with you as we affirm the far-reaching impact your personal healing journey has on the collective tapestry of life.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

This week on the Art of Healing podcast, we wade into the world of these pervasive substances; join me, Dr. Charlyce, as we unravel the truth about the 'forever chemicals', PFAS, lurking in common household items and their startling effects on our well-being. Demystifying their origins, prevalence, and the ways they insidiously invade our bodies. As the CDC nudges us toward screening, we're here to arm you with knowledge on how these chemicals might be influencing everything from your cholesterol to your children's birth weight.Download a copy of the Functional medicine Resources to start your plan now:"Forever Chemicals" ChecklistThis podcast is inspired from this story: https://abcnews.go.com/GMA/Wellness/video/cdc-urges-blood-testing-forever-chemicals-106506401 Embark on a critical journey as we confront the daunting links between PFAS and increased health risks, including certain cancers and high blood pressure during pregnancy. Discover how these chemicals could undermine the power of the vaccines we trust to protect us. But it's not all doom and gloom; I'll guide you through the maze of testing for PFAS and share practical strategies to reduce your exposure and safeguard your health. Knowledge is power, and this episode is your shield against the unseen chemical onslaught of the modern world. Don't just live—thrive by making informed choices with me on the Art of Healing podcast.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Please join me for Reiki Medicine Office hours.  I am answering common questions concerning Reiki and Energy Medicine. During this episode, we discuss:Anxiety-we discuss changes in the mind, brain, body, and hormones that occur as a consequence of anxiety.  Common physical symptoms after a Reiki Attunement or Reiki Healing Session: https://healingartshealthandwellness.com/2021/10/06/7-things-that-happen-after-reiki-attunement/Learn more about Reiki Healing with Dr. Charlyce here:Reiki with Dr. Charlyce  https://healingartshealthandwellness.com/reiki-care-with-dr-charlyce/A Brief History of Reiki:We discuss the origins of the healing art Reiki.  Learn more about Reiki with my free resource Reiki 101https://healingartshealthandwellness.aweb.page/p/a15e7693-70ef-4886-a570-cbd6c0b67011Join me and Kathy Harmon-Luber for our healing program (for free!) here:Vibrational Healing-Healing the Heart Chakrahttps://healingartshealthandwellness.aweb.page/p/bfd182f7-b456-4ce8-b743-f21fcbd630d8Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Happy New Year!I am answering common questions from my patients during this episode. During this episode, we discuss:Food SensitivitiesBone Health and Screening for OsteoporosisFinding the right practitioner for your needs- Resources are ifm.org and A4mWhat Causes SwellingFatty Liver DiseaseDiscover the transformative power of tuning into your body's unique language with me, Dr. Charlyce, on the Art of Healing podcast. This episode will enact a journey through the nuanced world of functional medicine and its applications in primary care, dissecting the subtle yet significant messages our bodies send us daily. From the foods that might be causing you hidden harm to the long-term signs and immediate reactions that could indicate deeper health issues, I’ll guide you through personal anecdotes and professional insights. Expect to be equipped with the knowledge to identify what changes in hair, skin, and energy levels could tell you about your overall health. Don't miss out on the opportunity to join a community eager to embrace a holistic health approach. Subscribe to the weekly newsletter, and you could find yourself with a healthcare partner in me, who's committed to a more integrative, personalized journey to well-being. Let's transcend traditional primary care limitations together and unlock the secrets to a healthier you.Weekly NewsletterWelcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Unlock the secrets of electromagnetic fields with me, Dr. Charlyce, as I sit down with Athletic Performance Coach, Justin Frandson, who is well-versed in the subtleties of EMF and its effects on our health. Justin is the owner and founder of EMFROCKS.  Justin is a performance coach and founder of Athleticism.com.  Justin is also an author, in addition to being an EMF expert.  Justin noticed performance issues in his athletes coming from EMF, and has sought solutions to protect the mind and body from the ever-growing wave of EMF waves that surround us. You're in for a treat as we uncover the difference between native and non-native EMFs, and how Justin's unique grounding bags and EMF rocks could be the key to enhancing your sleep and overall vitality. As we navigate the world of wearable technologies, we'll delve into the importance of staying tuned into our natural senses and how Justin's insights can help us maintain a symbiotic relationship with the tech surrounding us.Justin shares his expertise on ways you can use technology in your home combining the grounding products from EMFrocks. Why you should listen:Learn about what EMF (electromagnetic frequencies) areLearn how EMF's are impacting your mind, body, sleep, and even fertilityLearn how to take steps to protect yourself from EMF Learn how Justin still uses technology while taking protective steps against EMF.Start protecting your energy now with EMFrocks:Affiliate Link:EMFROCKSProducts such as the Grounding Bags can assist in creating a safe space in your bedroom to improve your sleep. I'm a customer myself of these amazing products.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Prepare for a serene retreat within your mind and body as we cap off our digestive health series with a calming meditation borrowed from 'The 21 Day Meditation Journey'. Feel the tranquillity envelop you as I guide you through a simple practice, focusing on our belly for a better digestion. The soothing music accompanying you might even take you to the land of dreams. This podcast is the conclusion of season 5. I am so grateful to all of the wonderful gifts I've had this season!Although we're wrapping up this season, our journey isn't over yet! Keep in touch at:Healing Arts Health and Wellness AndDr. CharlyceOr on social media:Instagram: Dr. CharlyceFacebook:  Dr. Charlyce The Art of Healing podcast will be back for a special Winter Solstice episode. Meanwhile, don't forget to catch up on previous episodes from this season. The link to stream is available in the show notes. Arts of Healing Podcast Also, sign up for my weekly newsletter to stay connected and receive delightful treats every Friday. Until then, have a fantastic day.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

In this episode, we are exploring how blocks on your Chakras cause digestive symptoms.Let's explore the potential consequences of blockages in the solar plexus, sacral, and root chakras, and how they might lead to conditions like irritable bowel syndrome, constipation, and diarrhea. From the crown chakra's link with the pineal gland and its influence on your appetite to the root chakra's association with survival emotions, we decode the chakra system's role in regulating your digestive health.Ever wondered how emotional health can lead to physical ailments? As we journey from the chakra system, we reveal the fascinating connection between our emotions and physical symptoms like heartburn and fatty liver. We discuss how disruptions in the throat chakra could result in dysphagia or even esophageal cancer and how a blocked heart chakra might manifest as heartburn. Uncover how emotional blockages in the solar plexus and sacral chakras can disrupt digestive health. Tune in as we continue to unravel the complex topic of the digestive system's interplay with our chakra energies and emotional well-being. Your health is a holistic endeavor, and we're here to help you navigate it.Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Could decoding the mysteries of digestion transform your health? Let's explore the digestive process together during this process.   In the first of this series on digestive health, we'll discuss everything from the central nervous system's role in digestion to the way our sight and smell of food influence our appetite. We're slowing things down, enabling you to understand the complex process of digestion.  If you are dealing with digestive symptoms, you will benefit from this episode.  We explore the digestive process from beginning to end.  Eating, digestion and elimination are complex processes.  The first step to healing your gut health issues is to learn how the gut works. In this episode, we explore digestion in the following way:Why we eatHunger and appetiteChewing and swallowingTransfer of food into the stomachBreaking food down in the stomachAssimilation of Nutrients in the small intestinesReclaiming electrolytes and Elimination in the large intestinesWhat Happens at the molecular level to acquire energy from digestionThis talk is the conversation I would have with every one of my patients who are having gut health issues.  After listening to this episode, you will leave with an understanding of your digestive system.Remember, understanding your digestion could be the key to enhancing your overall health!Join me next week for Part 2, where we will explore the Digestive System and the Energy Body. Do you have questions or have a topic you'd like discussed in-depth?  Let me know!charlyce@healingartshealthandwellness.comWelcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Thank you for joining me for this month's Meditation experience.We will experience Bibliotherapy together.  In this episode, I'm sharing passages from books that I have found inspiring, helpful, and enlightening on my spiritual growth.I have created a downloadable Reading List with the recommendations in this podcast as well as some of my other Reading Recommendations.Reading List from Dr. CharlyceWelcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness