This week we speak with Kim, the host of the “One of a Kind You” podcast. Kim talks about her early life, a difficult relationship she endured, and her determination to follow her dream to teach. She discusses how her experiences with teaching conflicted with her idealized vision of helping others learn. Finally, she tells us about her work as a Life Coach and how she continues to teach.Kim’s website: https://www.kimkeane.com/Kim’s Instagram: https://www.instagram.com/kimvkeane/Kim’s Self-Doubt Tapping Guide: https://courses.kimkeane.com/f/self-doubt-tapping-guideEditorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

This week we speak with Jess, the host of the “Panic Button Podcast”. Jess talks about when, as a senior in college, she first realized she had mental health struggles. She also relates difficult losses in her family, how she continues to understand and deal with her mental health struggles, and the great work she is doing with her “Panic Button” Podcast.Listen to Jess’s Panic Button Podcast!Spotify: https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq?si=I-36YCVARZaiGfypn3t43AYoutube: https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq?si=I-36YCVARZaiGfypn3t43AFollow Jess and Panic Button on Instagram: https://www.instagram.com/panic_buttonpodcast?igsh=bmYxbTJwMDF3cHc5&utm_source=qrEditorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

Join us this week as we speak with Justin, the author of the book “The Righteous Rage of a Ten Year Old Boy: A Journey of Self Discovery”. Justin shares the difficulties he had growing up, the long shadow his father cast over his life, his struggles with addiction, and what led him to write this book and want to help others.Personal Website/Blog: http://JBoydLong.comLink to purchase Justin’s Book: https://jboydlong.com/the-righteous-rage-of-a-ten-year-old-boy/Facebook:  https://www.facebook.com/justin.long.906/ and https://facebook.com/JBoydLongInstagram Accounts: https://www.instagram.com/jboydlong/ https://www.instagram.com/horsedoctorpod/https://www.instagram.com/springhillequine/YouTube Channel: https://www.youtube.com/user/SpringhillEquineVetEditorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

This week we speak with the writer Brandon Stosuy, editor of the new collection “Sad Happens: A Celebration of Tears”. We talk about the very small town where Brandon grew up, his reflections on the home where he grew up, wonderful stories about his family, his writing career, and what inspired him to compile “Sad Happens: A Celebration of Tears”.Brandon’s website: https://thecreativeindependent.com/Brandon’s Twitter: https://twitter.com/brandonstosuyBook page to purchase “Sad Happens: A Celebration of Tears”: https://www.simonandschuster.com/books/Sad-Happens/Brandon-Stosuy/9781668003459Page for all of Brandon’s Books: https://www.simonandschuster.com/authors/Brandon-Stosuy/1895757622Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

This week we speak with bestselling author David Essel. During our conversation, we cover a wide range of topics, including addiction, David’s decades long work helping others, and why the news might not always be the calming influence we might think it is.Visit David’s website: www.DavidEssel.comPlease note: This episode contains descriptions of Suicidal Ideation — please take care while listening. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/37329214664924Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

Join us today as we speak with Maggie about her years of being a people pleaser, her 7 years of depression as she tried everything she could to feel better, her breakthrough moment when she finally said she wanted to do things her way, and her book that provides tools and inspiration toward a happier life.Substack: https://substack.com/@maggieswayInstagram: https://www.instagram.com/maggies.way/LinkedIn: https://www.linkedin.com/in/maggie-maris-277b66211/Website: maggiesway.nl Please note: This episode contains descriptions of Suicidal Ideation — please take care while listening.Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

Join us today as we speak with Bre about being raised in a “high control” Christian Group, how it affected her family, and how she has found community and recovered since leaving the church.Bre’s website: https://brehamilton.com/Social media:TikTok - https://www.tiktok.com/@soulfullybreInstagram - https://www.instagram.com/soulfullybreThreads - https://www.threads.net/@soulfullybreEditorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

When a relationship ends and children are involved, the next steps can seem overwhelming. Join us today as we speak with Renee about the template for custody battles she created, what people often don’t know about judicial custody proceedings, and her domestic violence advocacy.Renee’s website: https://bestfootforwardllc.comPlease note: Domestic violence is described in this episode. Please take care while listening.Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comFollow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcastGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022

Far too often, women endure stalking, terror, and abuse within their own relationships. Join us today as we speak with Mimi about her journey of putting herself through school, the abuse she suffered during a marriage and after, and the amazing work she does to help make sure women are heard and feel empowered.Please note: Domestic violence is described in this episode. Please take care while listening.Visit Mimi’s website: https://beheardwomenempoweringwomen.comTo review Mimi’s books, please visit: https://www.amazon.com/stores/Mimi-Tallo/author/B09FJ4K65Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueMimi’s YouTube channel: https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2WmwagFollow Mimi’s podcast “Be Heard: Empowering Women” on Apple Podcasts: https://podcasts.apple.com/us/podcast/be-heard-empowering-women/id1681133688“Be Heard: Empowering Women” Facebook page: https://www.facebook.com/beheardwomenempoweringwomen.netMimi’s Facebook page: https://www.facebook.com/mimitallo.net Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

We often take for granted the fact that we would not need to leave our home cultures if we did not choose. However, refugees all too often have to leave everything they know and love to start over. It is an unbelievable undertaking that so many take each and every day. Join us today as we speak with Masuda about how her harrowing and heartbreaking journey from Afghanistan to the United States, the love and admiration she has for both countries, the power of diversity, and how the Taliban threatened and almost killed her for representing Afghanistan in a World Beauty pageant.Visit Masuda’s website: http://www.masudarahmati.comEditorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

We often believe growing up in a well-adjusted household is something most of our peers are experiencing. Unfortunately, that is not always the case. Please join us today as we speak with Merle about growing up in a bizarre and abusive household, the work he has done to overcome severe trauma, and his current work as a therapist helping people learn about and employ engergetic boundaries.Please note: There are graphic depictions of sexual abuse in this episode. Please take care while listeningVisit Merle’s Website: merleyost.comFind more about Unspoken Boundaries here: unspokenboundaries.comSubscribe to Merle’s Substack: http://merleyost.substack.com/Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

As Leo Tolstoy immortally said: “All happy families are alike; each unhappy family is unhappy in its own way”. The truth and poetry of this opening line to Anna Karenina is reflected back to us every day. Join us today as we speak with Brad Wetzler, author of the amazing memoir “Into the Soul of the World”. We talk about his upbringing in an unhappy family, his fraught mental health journey, and his remarkable journey of healing.Find more about Brad below:Website: bradwetzler.comInstagram: @bradwetzler  Facebook: www.facebook.com/bradwetzlerwriterTwitter: @bradwetzler  YouTube: www.youtube.com/@bradwetzler/videos Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

One of the greatest joys of life is building a young family. However, it is not often discussed how difficult this can be on the mental health of the parents. Join us today as we speak with Lisa about her mental health struggles while raising a young family, the unimaginable tragedy that befell her family, and what resilience means to Lisa.Please note: This episode has mentions of suicidal ideation. Please take care while listening.Lisa’s LinkedIn profile: https://www.linkedin.com/in/lisa-k-boehm-speaker-author/Lisa’s Rising Strong Podcast website: http://www.risingstrongpodcast.com/Find Lisa on instagram: @risingstrongpodcast Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

When we first encounter a mental health event, we are often overwhelmed and want to hide. Join us today as we speak with Brian about his original encounters he had with mental health troubles, how he set out to understand what was happening to him, his “Get Out of Your Head” books, and a truly chilling and terrifying event that occurred while Brian was on vacation with his family.Brian’s website: https://getoutofyourhead.comLink to find “Get Out of Your Head” Volume 1: https://www.amazon.com/gp/product/B07L5Z6V75Link to find “Get Out of Your Head” Volume 2: https://www.amazon.com/Get-Out-Your-Head-Vol-ebook/dp/B09KQ4FLBW Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

Join us today as we speak with Ashley about her difficult upbringing and the horrifying and traumatic encounter she had with a heinous crime. Ashley takes us through the harrowing encounter that changed her life and shares not only her thoughts on the Canadian justice system, but also how she is fighting everyday as a strong survivor to be an inspiration.Content Warning: Please note this episode contains descriptions of violence, sexual assault, domestic violence, and suicidal ideation. Please take care while listening.Ashley’s website: http://ashleyinspires.ca/Find Ashley on TikTok: @ashleyinspireFind Ashley’s “Finding Strength Through Tragedy” Group on Facebook by Searching: “Finding Strength Through Tragedy”Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

So often, modern society tells us there is one main way: Grow up, graduate high school, go to college, and then get a job. While this is a completely noble path, it is not often the way life turns out. Join us today as we talk with Dr Melanie McNally about her role in her family unit, the many paths she has taken, and her incredible mental health work with young people.Dr. Melanie McNally’s website: https://www.destinationyou.net/Dr. Melanie McNally’s instagram: https://www.instagram.com/drmelaniemcnally/Dr. Melanie McNally’s LinkedIn: https://www.linkedin.com/in/drmcnally/Please note, there are references to abuse in this episode. Please take care while listening.  Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

When facing mental health challenges as a young person, it is easy to feel isolated and alone. As we grow, we learn that are brains are singular. Join us today as we speak with Samantha about coming to terms with her neurodiversity, her struggles finding the best treatment, and her work as a music therapist.Samantha’s website: http://www.boisemusictherapycompany.com/Find Samantha on Instagram: @everybrainisdifferentFind Samantha on TikTok: @everybrainisdifferentEditorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

Almost everyone of us has traumatic instances in our childhood. As we grow older, these take root in various ways — some obvious, some not. Join us today as we have the host of “My Madness METHod” as we discuss his childhood, his years engaging in and running from his addiction, and what he learned about life and human relationships throughout the journey. Link to Jason’s website: http://www.eight19product.com/  Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

As children, we are often born into a religion that provides us with community and a sense of place. Even as we grow older, we may associate that community as a support system for our own mental health struggles. Join us today as we talk with Andy about his experience being raised in the LDS church, how he came to understand his mental health struggles, and what support systems mean to him.Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=902Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

Throughout our lives, we find ourselves working to adapt to the molds society builds around us based on our choices. Even if we are certain of the paths we have chosen, the challenges of accepting the molds we step into can be daunting. Join us today as we talk with Stephen about his childhood in New York, how he looked up to his father, his struggles with mental health in his young adulthood, and how he found balance between profession and art. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast