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The Absolute Unit Podcast
Joshua Jenkins and Brandon Lansdown
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Two reformed pastors discuss physical strength and strength training from a biblical and practical perspective to teach you how to become an Absolute Unit and make gains for the next Christendom.
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Religion & Spirituality
Religion & Spirituality
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May 4 2023
Lift Camp Recap
Episode description not available.
Episodes
May 4 2023
Lift Camp Recap
Episode description not available.
Apr 11 2023
Food, Farming, and Cooking with Ian Gehris
Incredible conversation with Ian Gehris on his experience in the food industry, the history of seed oils, and family food stories. You don't want to miss this one.
Apr 3 2023
Conversation with Jared Sparks
Episode description not available.
Mar 23 2023
Majoring in the Fundamentals with Matt Reynolds
In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he began strength training and started Barbell Logic. Then we hear his thoughts on staying true to the fundamentals of strength training in a world with endless distractions.
Mar 8 2023
Too Much Exercise Could Kill You!
In this episode we discuss the frightening new discovery that too much exercise could kill you! Gym bros, beware!
Feb 21 2023
David’s Mighty Men and Mobility
We are back discussing the feats of David's Mighty Men and the importance of mobility in strength training.
Jan 30 2023
Absolute Unit Attire
In this episode we discuss why what we wear matters as Absolute Units.
Jan 17 2023
Mastering Your Body Type and Tolkienian Metal
In this episode we discuss the strength of Joshua & the Amalekites, body types from a Christian perspective, treatments for obese children, and Tolkienian metal.
Jan 2 2023
Being a Rock and Strengthening Your Core
In this first episode of 2023 AD, we discuss the manliness of being a rock, Rick Warren's library, and strengthening your core.
Dec 19 2022
Liver King, RLT, and Rising Again
In this episode we discuss Proverbs 24:16, the fall of Liver King, and Red Light Therapy. Merry Christmas!
Nov 29 2022
Strength for Every Generation
In this episode we discuss thanksgiving feasting and generational fitness divides.
Nov 16 2022
Strength to Face the Elements
In this episode we discuss Moses as an Absolute Unit, as well as our own recent camping trips and the need for strength and fitness to always be ready.
Nov 9 2022
Royal Manhood
This episode is a short talk that Joshua recently gave to a group of men on becoming an Absolute Unit.
Nov 2 2022
Body Dysmorphia Propaganda and Recovering from Injuries
In this episode we discuss Disney's new propaganda film and parents' responsibility for their children's health, as well as answer questions related to recovering from injuries.
Oct 25 2022
Lessons from Asceticism and Air Pollution
In this episode we discuss physical value, or lack thereof, of the ascetic movement of old, as well as a an article from the New York Post claiming weight gain due to...air pollution?
Oct 17 2022
The Strength of Samson and Gaytorade Fat
In this episode we discuss the Samson the Judge and what we can learn from his feats of strength. What he given superpowers or real strength? We also discuss the new Gatorade Fit campaign that denies nature, science, and objective reality.
Oct 13 2022
The TB12 Method
In this episode we break down the TB12 method of NFL QB Tom Brady by encouraging, reforming, and throwing out different aspects of it for the everyday man. Become an Absolute Unit.
Sep 26 2022
The Brandon Lansdown Story
In this episode Brandon shares his story of where God has brought him physically and spiritually in his life. Calisthenics? Strength training? What are we listening to? Absolute Unit challenge of the week?
Sep 19 2022
Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight or building muscle? And so much more.
Sep 13 2022
Fit to Lead
Does it matter if our leaders are fit or strong? Does our physical build have an effect on our ability to lead institutions? We discuss these ideas through the lens of Constantine the Great.